The space you use as your bridal suite on your wedding day, whether it’s a hotel room or a hidden room at the venue, will be your fortress for your big day. It’ll be a place that you and your bridesmaids can drop off their bags, use as refuge when in need of a moment of quiet, and perhaps get ready in the morning of your big day. That’s why you want to make sure the bridal suite is stocked with a few necessities so that your bridal squad doesn’t have to leave the wedding to hunt for toiletries or even a quick solution to sore feet. Wondering what you should keep in the suite? Here are the top 9 essentials you must stock in your bridal suite.

1. To-Go Snacks
The day will be long and having snacks around will truly benefit all members of the bridal party. Stock the room with snacks they can eat easily and that aren’t too messy.

2. Band-Aids
Because blisters are a given for everyone involved in the wedding. The more you have on hand, the more girls in your squad you can count on to man the dance floor all night without having to sit down.

3. Mini-Water Bottles
Since the wedding day is a long one and your bridal party will be on-the-go, have mini-bottles of water in the bridal suite that they can grab and chug between photo sessions and other tasks.

4. Phone Chargers
Chances are your bridesmaids will be taking photos and helping you document the details of your day on their phones. Having spare phone chargers around will let your bridal party take a break in a noise-free space and charge-up their phones.

5. Fashion Tape
Last minute dress emergencies are bound to happen, and one of the fastest ways of solving these fashion mishaps is with double-sided tape. Total pre-aisle lifesaver!

6. Extra Chairs
If your designated bridal suite at the venue is somewhere that doesn’t have much opportunity for seating, ask if chairs to be moved inside. This will give your bridal party a space to relax before the main event.

7. Hangers
Try to have as many hangers as possible in the bridal suite. If not, you may have clothes everywhere by the end of the night — especially if you’re planning on doing wedding dress outfit changes or having your girls change into their dresses on-site.

8. Flip Flops
When everyone’s feet need a break, have extra flip-flops available, just in case one of your girls forgot to pack a pair of flats for the dance floor.

9. A Curling Iron
Constant running around or worse — the weather — may make bridesmaids’ curls fall out. Having a curling iron for these hair emergencies will let your bridesmaids do a last-minute hair touch up if they need one.

Jen Glantz is a “Professional Bridesmaid” and the founder of Bridesmaid for Hire. She’s the author of All My Friends Are Engaged and frequently wears old bridesmaid dresses to the grocery store and on first dates.

See More: How to Choose a Honeymoon Suite You Won’t Ever Want to Leave

Over the years, Mindy Weiss has become our go-to gal when it comes to finding out what’s hot — and what’s not — in the wedding world. After all, the celebrity wedding planner has become a star in her own right after arranging all of the big day details of some of our favorite famous weddings — from Ellen Degeneres and Portia Rossi’s romantic nuptials eight years ago to Channing Tatum and Jenna Dewan Tatum’s outdoor Malibu marriage back in 2009. She’s a one-woman wedding powerhouse through-and-through, getting countless brides to the altar whether through the 2016 edition of her must-have nuptials bible, The Wedding Book (in stores and available online September 6th), or thanks to her behind-the-scenes planning expertise. And not to mention, she’s a total big day trendsetter. (Wouldn’t you want to copycat the mind behind countless celebrity nuptials?)

We turned to Weiss to find out the top wedding trends taking over the Pinterest-sphere and the beautiful bashes she plans. Check out Weiss’ must-have list below — and feel free to steal an idea or two!

Cascading Flower Garlands
Whether adorning tabletops or ceremony altars, lush garlands of cascading blooms are a wedding trend that has truly, well, bloomed! “Brides are loving cascading flowers on the table to the floor,” says Weiss, as countless couples are saying their “I do’s” under ceremony structures dripping with yards of fresh flowers. But why stop there? According to Weiss, garlands of greenery have taken the place of traditional wedding centerpieces and table runners as well for a reception vibe that’s undeniably romantic.

The DJ / Live Music Hybrid
Going crazy trying to decide between a DJ and live music for your reception? Well, so are countless other brides. That’s why couples are now asking themselves, “Why not both?” and opting to include the two in their big day. “Adding an electric violin or sax can bring the music to the next level,” Weiss explains. Having a DJ spinning contemporary tunes and live musicians accompanying them with classic instruments like violins and saxophones creates a too-cool party atmosphere — one that’ll keep your guests talking way after the final dance.

Metallic Foil Invitations
Metallics are the new sparkle, according to Weiss, as brides are leaning to the luxe look of metallic foiled inks when to comes to their wedding stationery. “Bride and grooms love the shine of metallic inks on their invitations,” she says. “Especially rose gold metallic!” Chic and sleek, these glided invitations manage to be fresh, romantic, and gorgeously glam all at the same time. Your guests won’t be able to resist checking ‘yes!’ the moment they pull that metallic invite out of their mailbox.

See More: Spring 2017 Wedding Dress Trends

It looks like Kym Johnson’s first dance was also her very last. Fresh off her wedding to Shark Tank star Robert Herjavec, the Dancing With the Stars pro has just revealed that she won’t be returning to the hit ABC show. But while we’re sad to say farewell to one of our favorite pirouetting pros, we have to admit that her reason is definitely worthy of that disco ball trophy.

Dancing With the Stars will probably always remain special to these particular newlyweds. And not because they spend at-home date nights watching the sparkly series! (What? Don’t you?) Herjavec and Johnson actually met on the hit show, as Johnson ended up being Herjavec’s pro partner on season 20 where the pair fell head-over-heels in love. And while they may have sashayed away from the ABC series without the infamous disco ball trophy, we think the dazzling diamond engagement ring Johnson made off with certainly made up for it! Thus, Johnson is done with her bid for the DWTS sparkly trophy. After all, she’s won the greatest prize of all: Love! (duh…)

At a Los Angeles press event on Monday, Johnson revealed her reason for bowing out from the show to Entertainment Tonight. “I love the show and I love to still be part of it but, you know, I still want to hang up my dance shoes and what a way to end,” she explained. “It’s like, ‘Thank you, Dancing With the Stars.'” Thank you is right! The competition even gave these newlyweds their first dance song, for crying out loud! At their July wedding, the bride, groom and their wedding party all grooved to LunchMoney Lewis’ “Bills” &mdahs; the first song Herjavec and Johnson ever danced together back during their DWTS days.

See More: Kym Johnson Reveals Why She Waited to Get Married

But just because Johnson is hanging up her dancing shoes, doesn’t mean her new hubby is finished with the ballroom! “I am going to go back and dance with somebody else so I can win the mirror ball this time,” said Herjavec, joking that his future wife was a major distraction during the competition. “I blame you, Kym. Yeah, if you weren’t there I would of won.” Too funny!

Besides the “Who’s Responsible for Losing DWTS” blame game, it sounds like these two are settling into their newlywed life quite nicely. “We had the best time and now we’re back to reality — and it’s still great,” Johnson recently shared with People, stating that her and her hubby are just “an old married couple now.”

“It’s funny,” the Australian-born dancer continued. “I feel like we’ve been married for ages.”

You’re madly in love now, with your wedding on the horizon and your whole life together in front of you. But, after years of marriage, it can be tough to remember those head-over-heels feelings you once had. With these secrets from couples who’ve been married for more than a decade though, you can stay madly in love for years (and years) to come.

“We keep our love alive by wanting to keep our love alive. We are conscious of what doesn’t align with our goal of a loving, happy and drama-free marriage, and we eliminate that as much as possible.” — Tiya, married 18 years

“Our secret to staying in love after all these years is knowing what we have in each other — knowing the value that we bring to each other’s lives and that we would be less without it. We have so many years of history that talking about old times and doing things from the past brings back fond memories.” — Jenny, married 27 years

“It’s going to sound silly, but the secret to staying madly in love over time is staying married, no matter what. That is easier said than done. The early years can be quite difficult and many couples don’t make it through. If you stick with it, you’ll find the love grows. You learn to pick and choose your issues. You learn that not putting the seat down is not a reason for divorce, even if he doesn’t learn after five years. You learn that we aren’t our mistakes, we are our intentions. And most of all, over time, you become family, as much as giving birth to a child makes you a mother or a father. It’s a lasting, tight bond. But you’ve got to be committed and see it through to get to that place.” — Varda, married 37 years

“We keep love alive in our marriage by sharing intimate time every day. We have a daily 10-minute date for what we call peaceful passion, and we mark it in both of our calendars.” — Diana, married 37 years

See More: 8 Tricks to Help You Fall More Deeply in Love

“Our secret to staying in love all these years is that we have been enjoying a continuous honeymoon, by which I mean we consistently go on dates and vacations, spend lots of quality time together, and most importantly, we keep things fresh by embarking upon new experiences whenever possible.” — Damon, married 18-and-a-half years

“We know we have a responsibility to take care of one another and our commitment pushes beyond our differences. Then you realize there’s no point in arguing about anything , that person is likely not going to change so why stress? The summary is, we stay committed to making the marriage work.” — Shannon, married 21 years

“I took the time to find a man who saw the world the way I do. We found there wasn’t enough time in the day to finish one conversation. We talk ourselves to sleep at night with so many different topics. We respect our individual interests and take time to hear all about what the other is excited about. We push each other to learn, and I honestly can’t imagine my day without him.” — Carrie, married 12 years

“Being purposeful about being grateful. It seems obvious, but I have to remind myself to look for the things that my wife is doing for our family and me that I could easily ‘chalk up’ to part of her ‘role’ in the relationship. By being intentional about acknowledging my gratitude to her, I find that love comes easily.” — Jordan, married 10 years

“Neither of us would ever let the other down. We put the other’s interests first, and because of that, we always feel loved and appreciated by each other. Plus, we go out of our way to make things special. Last night after work, I packed a picnic of all his favorite foods and we went to one of our favorite beaches and walked along the pier and along the ocean, and then enjoyed our picnic!” — Ann, married 35 years

“I think the secret that has helped us to keep our love alive over the years has been working toward a common goal. Those goals have changed through our marriage. Determining what was important to each of us individually became an important way for us to work together on reaching those goals. Simply put, we are a tight team, still in love 33 years after we first met as members of a wedding party for mutual friends.” — Jeff, married 28 years

San Franciscans know good food, and good drinks. Of course the Bay Area is known for great wine in Napa and Sonoma, but it’s also home to dozens of wineries and distilleries creating craft beers and small-batch spirits that showcase the unique flavors of northern California. If you’re looking to incorporate a bit of the Bay Area into your reception bar, check out these local beers and spirits.

St. George Spirits
St. George Spirits has been in operation for more 30 years and has been in its current location in Alameda for more than a decade. One of the best known Bay Area brands, they produce an herbaceous Terroir Gin (one of four different gins), single malt American whiskey, rum, absinthe, chicory-infused coffee liqueur and several fruit brandies. Bonus: they offer tours and tastings five days a week so you can try before you buy.

Distillery No. 209
This Mission Bay distillery has been producing craft gin at Pier 50 for more than a decade, but the brand’s history is much longer. The name No. 209 comes from the original property in Napa that was the site of the 209th distillery founded in the US (way back in 1882). The distillery is best known for its citrusy, slightly sweeter gin made with South Asian spices like cardamom, but it also makes a line of kosher gin and vodka, and a gin aged in sauvignon blanc and cabernet sauvignon barrels.

Anchor Distilling Co. and Anchor Steam Brewing
The Anchor Steam brewery has been around since the California Gold Rush, and when Fritz Maytag (yes, that Maytag) bought the company in 1965, it became the first craft beer in the US. Today the brewery still operates in Potrero Hill, making more than a dozen beer varieties, including the classic Anchor Steam, IPA, Porter, and Winter Wheat. The distilling operation is equally prolific, with a diverse line-up of spirits that includes calvados, cognac, gin, mezcal, pisco, rum, tequila, gin, vodka and whiskey.

See More: Find Your Perfect Wedding Caterer on Our Local Vendors Page

Spirit Works Distillery
Sebastopol’s Spirit Works Distillery employs a “grain-to-glass” process that means every aspect of production is done with local ingredients, so you can truly say you’re serving a “made in California” drink. Spirits produced include gin, sloe gin, vodka, whiskey, and barrel-aged gin and whiskey.

Hello Cello and Prohibition Spirits
The first post-Prohibition distillery to open in Sonoma County, Hello Cello, started out making Limoncello, a perfect apertif or a mixer for a light, refreshing reception cocktail. Through sister label Prohibition Spirits, they also make Figcello and OrangeCello and, for something a little stronger, brandy, rum, bourbon, and whiskey.

21st Amendment Brewery
Named for the constitutional amendment that repealed Prohibition, 21st Amendment has been making craft beer since 2000. Year-round brews include Back in Black IPA and Brew Free or Die and there’s a host of rotating seasonal beers. Serve Fireside Chat winter spiced ale for a fall or winter wedding or a crisp and refreshing Hell or High Watermelon wheat beer in summer.

Can’t quite decide on what to serve at your wedding? Visit our Local Vendors page for even more options!

No matter what kind of honeymoon you’re planning, Los Angeles most likely has a hotel that’s perfect for you. From a quiet beachside honeymoon in Malibu, to something in the heart of L.A.’s trendy downtown neighborhood for the perpetual explorers, or even something super private on a Bel-Air estate for the couple whose all about secluded relaxation, L.A. has just the hotel for the honeymoon you’ve been dreaming of.

Chateau Marmont
Nestled along West Hollywood’s bustling Sunset Boulevard, Chateau Marmont’s dense hedges make it a wondrous escape within the heart of the city. Lauded by celebrities and A-listers alike for its privacy, old-Hollywood feel, and luxurious secluded bungalows, Chateau Marmont is a mixture of extravagance and laid-back L.A. vibe. Perks of your stay include a guaranteed spot for brunch at their buzzing back patio restaurant, priority access to the famed Chateau bar, and a concierge able to swing some of the hardest reservations in town.

Ace Hotel Downtown Los Angeles
If you’re looking to stay a little bit more in the heart of things without skimping on any of the honeymoon experience, Ace Hotel’s downtown L.A. outpost has the best of both worlds. Housed in a remodeled Art Deco-era theatre, The Ace comes complete with a rooftop pool, which is a great backdrop for sipping on handmade cocktails. There are also multiple common areas that host pop-ups and art installations and a revived theatre for concerts and performances by some of the biggest names in music. And when you’re not holing up in the hipster-chic digs, head outside and explore the best of what downtown L.A. has to offer. Top picks of the area include the uber-cool Grand Central Market food court, the Last Bookstore’s cult book finds, and the vibrant Los Angeles flower market.

See More: Finalize Your Honeymoon Details With One of Our Favorite Local Travel Agents

Malibu Beach Inn
When it comes to a beachside honeymoon in L.A., look no further than Malibu Beach Inn. Tucked along the Pacific Coast Highway with uninterrupted views of the iconic Malibu Pier, this boutique hotel is ideal for guests to enjoy the sounds of the rolling waves alongside their breakfast in bed. Spend the day on your own private balcony taking in the views or reclined with a drink in hand on the beach — either way it’s all about relaxing. Cut up your time at the beach and make your way down Malibu canyon for a day of exploring and wine tasting at Malibu’s Rocky Oaks Vineyards in the Rosenthal tasting room, and you have a wonderful low-key honeymoon with all the luxury.

Hotel Bel-Air
Far past the towering Bel-Air gates set among lush gardens and ponds dotted with its signature swans sits Hotel Bel-Air. A 12-acre oasis so serene you find yourself forgetting you’re mere minutes from the heart of Beverly Hills, Hotel Bel-Air is the ideal choice for couples who want to spend some serious alone time. Recent renovations on the classic property include luxury suites with personal Jacuzzis, a spa for couples treatments, an oversized pool for lounging, and a fine dining restaurant by esteemed chef Wolfgang Puck — elegant enough to satisfy the most dedicated of foodies. It’s safe to say you probably won’t ever need to leave the grounds. Read real brides’ reviews here!

Viceroy Santa Monica
Within walking distance to the Santa Monica Pier, the 3rd Street Promenade Shopping District, and Santa Monica’s trendy Main Street, the Viceroy is essential for couples looking to balance out relaxing with some adventuring. When you’re not lounging at your own private poolside cabana or spending a morning in bed with room service, make your way to the boardwalk for everything from biking along the Pacific Ocean to sampling the best produce and artisanal products California has to offer at the iconic Santa Monica Farmer’s Market. Post-outing, unwind back at the hotel’s chic Cast Lounge for craft cocktails and California inspired bites, and you have the picture-perfect (not to mention Insta-worthy) day. Read real brides’ reviews here!

Need more hotel options? Check out our favorites on our Local Vendors page!

This is it… The final countdown to your big day. And along with settling those last few details — figuring out where to seat your eccentric Uncle Carl, firming up the flowers — you’re likely also making one last push to make sure the body that will be wearing that gorgeous white gown looks as good as it possibly can. You and nearly every other woman with an engagement ring on her finger. In fact, research shows that an overwhelming 91 percent of brides-to-be are anxious about their weight. But from here on out, you won’t have to be!

Whether you want to drop those last few pounds or look more toned — or both — we’ve got a month’s worth of daily tips (none of which require starving yourself or working out nonstop!) that will help you feel stunning and confident when you walk down that aisle. You know where to send the thank-you card. Let’s get started!

Day 24: Dot Your I‘s And Cross Your T‘s

Up the intensity of your shoulder- and back-defining workout by adding in a few new moves.

Exercise physiologist Neal Pire, a spokesperson for the American College of Sports Medicine, recommends the following series of easy-to-do — but challenging — exercises.They’re also incredible for your posture. “And they’re an awesome way to shape up these key muscles, which are especially important if you’re going to be wearing a strapless gown,” says Pire. For more of a challenge, you can add in light dumbbells. Pull up a ball and get started!

See More: 7 Super Foods to Eat While Planning Your Wedding

I‘s, Y‘s, and T‘s: Lie face down on a large, air-filled exercise ball or ottoman (it should be directly under hips). Place palms on the floor and extend your legs wide, toes resting on the floor for balance.

From here, lift and extend arms, palms facing each other, until they’re directly over your shoulders in an “I.” Lower to the starting position, then lift back up, palms facing the floor and extend arms overhead to form a “Y.” Lower to the starting position and lift arms directly out to the sides, palms down, to form a “T.”

Do two sets of 15 reps.

Just getting started on our 30 Day Wedding Shape-Up? Kick off your journey from Day One, here.

Your wedding day is a big day for your parents, too, and surprising them with a special parents-of-the-bride or -groom gift is a great way to honor the occasion and acknowledge the role they’ve played in getting you this far. The tough thing? Dads are notoriously hard to shop for, and picking something he’ll love that commemorates your big day is a double-whammy. For the heart-on-his-sleeve Pop there are so many options to choose from, whether it’s a handkerchief embroidered with “I loved you first” or cufflinks featuring your wedding date. But some dads just aren’t the sappy type, which raises the question: What gift does a bride get her father when he’s more sensible than sentimental? Not to worry! We’ve put together a list of father of the bride gift ideas your dad will love, even if emotions aren’t his strong suit.

A Pair of Tickets
From his favorite musician to the big game, a pair of tickets is a fantastic gift your dad will love — and really enjoy. Set up a fun date night from Dad and Mom, or take a trip home to cheer on your favorite team together.

Tools of the Trade
Is your dad always tinkering in the garage? Spring for the table saw he’s had his eye on, or upgrade him to a new drill. Or is he more often found in the kitchen? Those kitchen gadgets and awesome appliances aren’t just for your wedding registry. (Dewalt Dual Bevel Sliding Compound Miter Saw, from $349.00, available at Home Depot)

A Stiff Drink
For a dad with an impressive wine collection or a fondness for craft cocktails, seek out a bottle of something he’ll really enjoy. You could tuck it into an engraved wooden box, or have the bottle itself engraved — some distilleries (like Woodford Reserve) even offer their own engraving services. You could also purchase a decanter so he can serve something from his own collection in style. (Woodford Reserve Distiller’s Select, $41.00, available at Reserve Bar)

Accessories for His Man Cave
If your dad has carved out a space all his own at home, give him something to dress it up a little more. We love classic games, like a beautiful dart board or a hand-carved chess set, as well as more playful items like monogrammed glassware or a fun sign. (Escalade Sports 5 Piece Dart Board Set, $107.99, available at Wayfair)

See more: How Can I Include My Dad in Wedding Planning?

A Classic Read
Intellectual dads will love receiving a leather-bound set of traditional tomes (like The Swiss Family Robinson and Catcher in the Rye). Better yet, figure out which book is his all-time favorite and hunt down a vintage copy. Don’t forget a bookmark! (The Swiss Family Robinson, $256.00, available at The Easton Press)

Steak Knives
Whether your dad is a grill-master or just loves eating steak, consider surprising him with a new set of steak knives. Go for a smooth (not serrated) blade that can be sharpened at home. And make sure you’re invited over for dinner! (Laguiole Jean Dubost Steak Knife Set, $99.95, available at Williams-Sonoma)

A Leather Wallet
When was the last time your father got a new wallet? If it has been a while, now might be the time to get him a new one. And what better to tuck into one of those empty pockets than a wallet-size print of your engagement picture and a note? (Credit Wallet With ID Passcase, $125.00, available at Bosca)

Cool Shades
For a dad with a sense of style, up his game with some awesome sunglasses. Whether you go for classic aviators or a more modern all-wood pair, he’ll look sharp seated front-row at your outdoor ceremony or during his next round of golf. (Woodzee Palms Sunglasses, $130.00, available at Woodzee)

A Cozy Robe
Even dads love to lounge on weekend mornings, and if your dad’s “coffee and the paper” attire is looking a little tired, give him an update with a new robe and slippers. (Hotel Piped Trim Robe, from $79.00, available at Pottery Barn)